Everyday Ballet
Everyday Ballet
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Black Swan Exercise: RELEVÉ
(#everydayballet #balletathome #balletbeginner)
Hello Dancers & Friends!
Join me lakeside for this powerful ballet leg exercise set to the iconic music of the Black Swan!
If you're not yet familiar with RELEVÉ, here's a video to bring you up to speed with our featured movement for this exercise:
ua-cam.com/video/fhwblOXCyuo/v-deo.html
Mostly, I hope you'll connect playfully with your inner-diva energy as you embody the THRILL of the Black Swan! 💕🩰✨
Happy Dancing!
Xo,
Tiekka
Ballet with me!
EVERYDAY BALLET ONLINE training platform: www.everydayballet.com/ballerina-body/
**Includes a 7-day FREE TRIAL
Virtual & Studio Classes: www.everydayballet.com/take-a-class/
Contact me: tiekka@everydayballet.com
Website: www.everydayballet.com/
Переглядів: 411

Відео

Ballet JOY! Beginner Ballet Barre Exercise
Переглядів 5 тис.9 місяців тому
Ballet JOY! Beginner Ballet Barre Exercise
Take the "Meno-Pledge"
Переглядів 1 тис.9 місяців тому
Take the "Meno-Pledge"
How to Sew & Tie (Demi-) Pointe Shoes
Переглядів 5 тис.Рік тому
How to Sew & Tie (Demi-) Pointe Shoes
Sugarplum Fairy Exercise for Your Inner-Ballerina
Переглядів 7 тис.Рік тому
Sugarplum Fairy Exercise for Your Inner-Ballerina
How to Fix FOOT CRAMPS
Переглядів 5 тис.Рік тому
How to Fix FOOT CRAMPS
Body Kindness Exercise for Every Body
Переглядів 3,2 тис.Рік тому
Body Kindness Exercise for Every Body
How to do Ballet with "Bad Knees"
Переглядів 7 тис.Рік тому
How to do Ballet with "Bad Knees"
How to Choose a BALLET LEOTARD for YOUR BODY
Переглядів 13 тис.Рік тому
How to Choose a BALLET LEOTARD for YOUR BODY
Everyday Ballet Core & Posture Warmup
Переглядів 8 тис.2 роки тому
Everyday Ballet Core & Posture Warmup
Everyday Ballet™ Barre Exercise: Rond de Jambe from "Summertime" Series
Переглядів 3,8 тис.2 роки тому
Everyday Ballet™ Barre Exercise: Rond de Jambe from "Summertime" Series
7 Ways to Modify Ballet for Your Body
Переглядів 4,1 тис.2 роки тому
7 Ways to Modify Ballet for Your Body
Can I Do Ballet If I Don't Have A Dancer's Body?
Переглядів 4,3 тис.2 роки тому
Can I Do Ballet If I Don't Have A Dancer's Body?
BALLET JOGGING
Переглядів 5 тис.2 роки тому
BALLET JOGGING
BALLET vs. BARRE: What's the Difference?
Переглядів 3,6 тис.2 роки тому
BALLET vs. BARRE: What's the Difference?
Lovely, Quick & Easy POSTURE Exercise
Переглядів 6 тис.2 роки тому
Lovely, Quick & Easy POSTURE Exercise
How to Start Ballet as an Adult
Переглядів 17 тис.2 роки тому
How to Start Ballet as an Adult
Simple TURNOUT Exercise
Переглядів 4,7 тис.2 роки тому
Simple TURNOUT Exercise
Relaxing Core Exercise
Переглядів 3 тис.2 роки тому
Relaxing Core Exercise
Shoulder Stretches for Better Posture
Переглядів 4 тис.2 роки тому
Shoulder Stretches for Better Posture
Simple Ballet Leg Exercise: TENDU
Переглядів 8 тис.2 роки тому
Simple Ballet Leg Exercise: TENDU
Gentle Ballet Body Warmup
Переглядів 8 тис.2 роки тому
Gentle Ballet Body Warmup
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners SIMPLE VERSION COMPLETE CHOREOGRAPHY
Переглядів 7 тис.2 роки тому
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners SIMPLE VERSION COMPLETE CHOREOGRAPHY
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners COMPLETE CHOREOGRAPHY
Переглядів 20 тис.2 роки тому
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners COMPLETE CHOREOGRAPHY
SIMPLE WALTZ OF THE FLOWERS Dance for Adults | Teens PARTS 5-7 CHOREOGRAPHY
Переглядів 1,6 тис.2 роки тому
SIMPLE WALTZ OF THE FLOWERS Dance for Adults | Teens PARTS 5-7 CHOREOGRAPHY
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 7 CHOREOGRAPHY
Переглядів 2,4 тис.2 роки тому
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 7 CHOREOGRAPHY
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 7 TUTORIAL
Переглядів 1,6 тис.2 роки тому
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 7 TUTORIAL
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 6 CHOREOGRAPHY
Переглядів 1,9 тис.2 роки тому
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 6 CHOREOGRAPHY
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 6 TUTORIAL
Переглядів 1,5 тис.2 роки тому
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 6 TUTORIAL
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 5 CHOREOGRAPHY
Переглядів 2,3 тис.2 роки тому
WALTZ OF THE FLOWERS Dance for Adult | Teen Beginners PART 5 CHOREOGRAPHY

КОМЕНТАРІ

  • @chevvonnejohnson8367
    @chevvonnejohnson8367 5 годин тому

    🦢🩰🤍

  • @sarahkistler3420
    @sarahkistler3420 19 годин тому

    Omg thank you so much for this! 🥰🥰😍🥳 It was an amazing exercise and such a self confidence boost! 🥰🥰 Lots of love from Germany 🥳 🍀

  • @mangolover2830
    @mangolover2830 22 години тому

    Thank youuuu i've been waiting for some beautiful work for the calves and improve my relevé ❤❤

  • @Natalia-ny8rp
    @Natalia-ny8rp День тому

    Beautiful thank you ❤

  • @JGreen-le8xx
    @JGreen-le8xx День тому

    Tiekka ❤❤❤❤❤❤ 🥰

  • @user-wl1sr6te3c
    @user-wl1sr6te3c 2 дні тому

    太漂亮了

  • @user-wl1sr6te3c
    @user-wl1sr6te3c 2 дні тому

    你每件芭蕾裙都好漂亮

  • @user-wl1sr6te3c
    @user-wl1sr6te3c 2 дні тому

    太感謝你了 把芭蕾變成每個人在家就可以學 太不可思議了

  • @user-wl1sr6te3c
    @user-wl1sr6te3c 2 дні тому

    好漂亮的裙子

  • @user-wl1sr6te3c
    @user-wl1sr6te3c 2 дні тому

    這個音樂用的太好了 我正在彈 太好聽了

  • @user-wl1sr6te3c
    @user-wl1sr6te3c 2 дні тому

    今天看到 好喜歡 我在台灣

  • @courtneypalmer2331
    @courtneypalmer2331 4 дні тому

    Thank you for sharing. I’m also disabled and ballet is something I’ve wanted to do for so long. I’ve been put off though because of my blindness and also because of my weight (which is as a result of an until recently undiagnosed or treated thyroid disease) and it has been so heartbreaking to see ads on Facebook for local dance classes etc and feeling like I can’t do it. Until recently that is when I made my decision to do it regardless and will be starting off at home and then working my way up to going to classes. ❤

    • @everydayballet
      @everydayballet 2 дні тому

      Oh, I’m so glad to hear you are planning to start ballet! It’s important to do what is in your heart! I wish you a most beautiful and loving ballet journey! 🙏💗🩰

  • @user-fn8hm4pg7b
    @user-fn8hm4pg7b 6 днів тому

    those 4 videos in ''ballet classes'' enough to are like basics for ballet? and what is next step?

    • @everydayballet
      @everydayballet 2 дні тому

      Do all the videos from this playlist to become familiar with the basics: Ballet At Home ua-cam.com/play/PLndbff-Q6PM3WNWjWQcSQLM7nOol2nUHa.html Hope this helps! 🙏💗🩰

    • @user-fn8hm4pg7b
      @user-fn8hm4pg7b 2 дні тому

      ​@@everydayballet Thank you, Madam, I didn't think that my comment would be answered, but really I thank because your interest. 🥰

  • @courtneypalmer2331
    @courtneypalmer2331 6 днів тому

    So glad to have found this. I was in ballet as a child but moved country and never found a new ballet studio. Now I barely remember the basics. Classes are so expensive and out of budget at the moment and my self confidence is in the gutter about my body and would hate to go to traditional classes and be told I’m too big. I also live in a flat with little space and fully carpeted which gives me the literal ick but oh well it’s not forever. Found this as I was looking to see if carpet would be okay, so thank you and now I’m a subscriber and going to make this my primary channel for all things ballet!❤

  • @bartcox4150
    @bartcox4150 7 днів тому

    Great series of foot exercises! I am 60 and just had lower back surgery which helped with leg numbness and pain but I still will have to work to recover my ankle strength and mobility. This is an awesome series of exercises I can use to build back!

    • @everydayballet
      @everydayballet 2 дні тому

      So glad you like it and that it’s helping! 🥰🩰

  • @MariaSmith-vy4hn
    @MariaSmith-vy4hn 7 днів тому

    27:28

  • @Swan-world1010
    @Swan-world1010 8 днів тому

    You are very brave dear.

  • @josthetics777
    @josthetics777 8 днів тому

    Plss mam clear my doubt I really wanna😂learm ballet cause I always did and doing hip-hop mostly and it's very energy draining me so I thought like ballet would be more relaxing and fun so yeah I'm here but I'm insecure cause Im just 10%flexible so I can't get those ballet or contemporary dance moves what can I do mam playing reply

    • @everydayballet
      @everydayballet 7 днів тому

      I encourage you to try ballet! You don’t need to already be flexible-the technique will help with that! 🥰🩰🌸

    • @josthetics777
      @josthetics777 7 днів тому

      @@everydayballet oh thank u so much mam I can't afford classes since I'm so young I'll see reference in UA-cam and learn thank u so much for replying me mam

  • @kikiu1062
    @kikiu1062 8 днів тому

    Been doing this every morning for a week 💗 so relaxing

    • @everydayballet
      @everydayballet 7 днів тому

      Wonderful! So glad you enjoy it! 🙏💗🩰

  • @ellesakamoto7618
    @ellesakamoto7618 8 днів тому

    Lovely ❤

  • @vedranabeg3061
    @vedranabeg3061 9 днів тому

    ❤❤❤❤

  • @user-jt7ou4rv4c
    @user-jt7ou4rv4c 9 днів тому

    You're beautiful woman and a beautiful ballerina! You're an inspiration 😊

  • @user-sc2bp5ur4q
    @user-sc2bp5ur4q 9 днів тому

    Красивая и невероятно сильная❤❤.. танцуй!! .. здоровья и успехов!!

  • @crustyrash
    @crustyrash 9 днів тому

    There’s an another physically disabled UA-camr who I believe still dances. Her name is Sarah Todd. Kudos to you for going to ballet. I would think having just one arm would make dance that much harder because of balance. Kudos to you!

  • @thewinterfury7532
    @thewinterfury7532 11 днів тому

    I'm a 30 year old autistic aspiring ballerina. (I liked saying that) My mom recommended dance as an outlet for my crippling depression. She will be surprised when she finds out I chose ballet.

    • @everydayballet
      @everydayballet 10 днів тому

      How wonderful!!! I’m delighted you want to do ballet and I hope my videos will help! 👏🏻🎉🥰🩰

  • @MishalAtif-fr3jo
    @MishalAtif-fr3jo 12 днів тому

    How do you do feet cross soo painful plus hard for me

  • @scarlettm8702
    @scarlettm8702 14 днів тому

    I just had my first ballet class ever last Tuesday (at 34 yrs old) and I was constantly stepping and adjusting my feet.. I think because I was trying to prove to myself I could do it and in my mind if I wasn’t uncomfortable I wasn’t doing it right. Thanks for the video ❤

    • @everydayballet
      @everydayballet 10 днів тому

      You’re so welcome! Glad it helped! 🥰🙏🩰

  • @AidanS-yz9wz
    @AidanS-yz9wz 15 днів тому

    Chicken Tiekka Masala

  • @PeggyHimbauch-ut7xy
    @PeggyHimbauch-ut7xy 16 днів тому

    You won me over.

  • @estefania1624
    @estefania1624 19 днів тому

    Beautiful class .I love the music.Thank you❤

  • @Anna-vz5jl
    @Anna-vz5jl 20 днів тому

    I love your leotards you’re so pretty. Do you mind me asking where you purchase them from? Also, I love your ballet videos. You’re such a beautiful dancer. I’ve been taking adult ballet for about seven years now and I’m currently taking a workshop at the National Ballet Of Canada in Toronto on Sunday mornings adult beginner ballet, I have a bit of arthritis in my knee so I have to be careful but I just love ballet. It’s so hard but I just like the way it makes me feel. Thank you. Take care.

    • @everydayballet
      @everydayballet 19 днів тому

      It's SO WONDERFUL that you are doing ballet! And thank you for your kind words! I get my leotards from different makers--WearMoi, Lulli, Jule Dancewear, Bodile, etc.--it just depends. I too, have arthritis in my knees, so I can say first hand that going a bit easier on the turnout and the pliés actually really helps my knees from getting stiff. So you have absolutely the right idea about taking care. And I could not agree more that ballet is so very lovely for the way it can make us feel so much! 🙏🏻💖🩰

    • @Anna-vz5jl
      @Anna-vz5jl 18 днів тому

      @@everydayballet thank you

  • @Gunpla_shrimp
    @Gunpla_shrimp 21 день тому

    This the perfect type of stuff to do after graduating and having too much time lmao

  • @azeraazalea
    @azeraazalea 26 днів тому

    I love this🖤

  • @chinhcm
    @chinhcm 28 днів тому

    😘

  • @lindaharrison3240
    @lindaharrison3240 Місяць тому

    You have the most beautiful skirts ❤

    • @everydayballet
      @everydayballet 25 днів тому

      Thank you! The feel so pretty to wear! 🙏💗🩰

  • @fryingpan34
    @fryingpan34 Місяць тому

    Thank you for a wonderful class! This is the first time doing ballet in almost four years after I quit. This made me realize why I loved ballet so much. Thank you so much for a good exercise I will be coming back! ;)

    • @everydayballet
      @everydayballet Місяць тому

      So glad you reconnected with your JOY in ballet! 👏🏻👏🏻👏🏻🩰🎉💕🌸

  • @jutta3378
    @jutta3378 Місяць тому

    I wasn't born with a dancer's body but always harboured a secret love for ballet. I'm now in my 60s and rediscovering my "secret love"! I find your tutorials so inspiring and joyous, so glad I found your channel. Thank you, dear Tiekka, for making the beauty of ballet accessible for all shapes and ages.

    • @everydayballet
      @everydayballet Місяць тому

      Thank YOU!!! Your kind words warm my heart. I’m so delighted you are enjoying my videos!🙏🥰🩰🌸

  • @arabellevonthalheim2063
    @arabellevonthalheim2063 Місяць тому

    Wonderful videos! Can you please tell me, what the name of the first ballet song in your introduction (showing pink ballet dress) is? Thanks so much in advance!

  • @pinkpalmpuff_fam
    @pinkpalmpuff_fam Місяць тому

    im just starting ballet on July 8th and i need some ballet slippers. i needed to know how to choose them and this is perfect!!

  • @Swan-world1010
    @Swan-world1010 Місяць тому

    Thank you

  • @Saaalaaamaaandaaa
    @Saaalaaamaaandaaa Місяць тому

    I will be adding this into my daily routine until i get it perfect. I used to do ballet as a child for many years but when the program was cancelled in my small town I never pursued it any further, but this class brought me so much joy. I've been looking for a way to move my body more in ways that make me really happy and ballet is now on the list

    • @everydayballet
      @everydayballet Місяць тому

      Yay!!!! I’m so glad you are finding the JOY in ballet with me!!! 👏🏻🎉💗🙏🩰

  • @dawnlush1111
    @dawnlush1111 Місяць тому

    I absolutely love this. As I said the meno-pledge with you, it brought a tear to my eye. :) <3

    • @everydayballet
      @everydayballet Місяць тому

      Yay, thank you! I’m so glad it resonated. I hope you will honor yourself every day! 💗🌸🩰🙏

  • @Lalajeen12345
    @Lalajeen12345 Місяць тому

    This is really nice I love it . I just need to look out for wrong postures ( im not experienced but maybe looking at you more closely i can correct some of them ) Update day 2 : i had a hard time woth the posture of my body i dont have a whole mirror around my dorm room so its hard to see my whole body and correct them as im watching you. I kinda clutching the bar but as you said we shouldnt so im kinda working on that . Neaely give up in the third work out because of my lack of balance but still continued . ❤❤

    • @everydayballet
      @everydayballet Місяць тому

      Wonderful! Doing ballet can help improve posture significantly-it just takes practice. And don’t worry about trying to look/be perfect with it. Good form develops over time. Mostly let yourself enjoy the beauty of the music and movements. Strengthening our joy is just as important! 💗🙏🩰

  • @infinity401
    @infinity401 Місяць тому

    Great video, and you are so pretty!

    • @everydayballet
      @everydayballet Місяць тому

      Thank you! I appreciate your kind words. 🙏💗🩰🌸

  • @wekilledlorgoth1896
    @wekilledlorgoth1896 Місяць тому

    I have a performance with a lot of arm postures and expressions and this video is a gem for the time of the period I found it! Thank you😋🩰

    • @everydayballet
      @everydayballet Місяць тому

      Wonderful! I’m delighted it helped! 🙏🥰🩰

  • @lindaharrison3240
    @lindaharrison3240 Місяць тому

    I find that daily theraband exercises are a great way to head off foot cramps before I get them.

  • @lindaharrison3240
    @lindaharrison3240 Місяць тому

    Wow! Girth: what a concept! In 40 years of ballet, I have never seen a leotard anywhere near the word girth. I learned something new today!

    • @everydayballet
      @everydayballet Місяць тому

      So glad I could illuminate it for you! Now you know! 🥰🩰🎉

  • @leocrystalqueen7914
    @leocrystalqueen7914 2 місяці тому

    absolutely love your videos thank you so much!

    • @everydayballet
      @everydayballet 2 місяці тому

      Thank you! You’re so welcome-glad you enjoy my videos! 🙏💕🩰✨

  • @susanjoycesabo8450
    @susanjoycesabo8450 2 місяці тому

    My poor blue collar family spent money for years so I could have tap and ballet lessons every Saturday for years. I was always put at the head of the class. There were even dance recitals with a white tutu. When the dance school recommended private lessons for me, my parents pulled me out of class with no room for argument. I accepted this but now regret it.

    • @everydayballet
      @everydayballet 2 місяці тому

      I’m sad that you were separated from doing ballet… It sounds like you not only enjoyed it, but that you were also a good dancer! I hope in some small way my videos will help you reconnect with ballet in a happy way. 🙏🥰🩰✨

  • @nymode
    @nymode 2 місяці тому

    Very helpful. Where do you recommend purchasing a ballet barre for home? Thanks in advance.

    • @everydayballet
      @everydayballet 2 місяці тому

      You can find a barre on Amazon. This is a reasonable place to research the different kinds available and see what will fit/work in your space. 😊

    • @nymode
      @nymode 2 місяці тому

      @@everydayballet Thank you!